Cleanse Day 8: Week 2

Monday…..not too shabby.  Again, feel like I hit a wall after about 3-4 hours but otherwise felt pretty  good.  I did ingest something I was allergic to.  Not sure what it was.  Maybe the coconut water in my smoothie.  I went through the whole day with a swollen throat and raspy voice.  It was an incredibly busy day at the office with patients so not a great day to almost lose my voice.  Not really that hungry but still having cravings for something greasy, salty, sweet, and crunchy.


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Helton Chiropractic
5224 75th Suite B
Lubbock, Texas 79424

How We Are Different

Dr. Helton is a unique Lubbock chiropractor who specializes in difficult cases that have not responded to other care. All treatment plans are highly individualized based on your specific history, needs and goals.

Areas We Serve

We are located in Lubbock and serve the communities that reside in zip codes 79424, 79423, 79336, 79414 and 79407. However, we see patients from a large radius around Levelland, Lubbock, Slaton, and Brownfield because of the unique, customized treatment options we offer.