Why Runners Need a Chiropractor

running and chiropracticIf you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health, reduce your pain from injuries and improve your alignment for a more effective run. Chiropractors offer excellent rehabilitation care, and they can help you keep your body in top condition as an athlete. In fact, sports is an area that chiropractors can specialize in, focusing their training and experience on targeted treatments for runners.

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What Is Myofascial Pain Syndrome & How Can Chiropractic Help?

myofascial pain syndrome and chiropracticChiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The muscles are interwoven with fascia, a type of tissue that allows muscles to glide smoothly over one another. Both muscles and fascia can develop painful adhesions, often recognized by their hard or knot like texture under the skin.

Muscle pain can be quite uncomfortable and even debilitating in certain cases. When you are suffering from muscle pain, your chiropractor can provide some much-needed relief using a variety of effective treatment options.

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