What Age Should You Begin Chiropractic?

chiropractic all agesIn the last few decades chiropractic care has enjoyed a tremendous boost in popularity among adults. They use it to help manage their pain, relieve chronic conditions, prevent injury, and improve range of motion, flexibility, and overall wellness. But at what age should you begin chiropractic? What is the best time to start seeing a chiropractor?

The short answer is, as early as possible!

The long answer is a little more detailed.

[Read more…]

How Safe Is Bottled Water?

bottled water safeDrink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we pursue a healthy lifestyle, strive to lose weight, or overcome many chronic conditions. It seems that water is a vital part of life – and it’s accurate. The problem is, it seems every “expert” has a different opinion of just what is the best way to get this life sustaining substance. There are many different messages out there about what is the best water, the best source – what’s healthy and what isn’t. How do you cut through all the hype and get to the truth? The answer isn’t as cut and dry as you might think.

[Read more…]